Reviber Series - Reviber - From the Manufacturer of Reviber Series

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Reviber

In the Sunday Telegraph's opinion, the Reviber was the hottest exercise machine of 2009. This easy, time-saving exercise requires just ten minutes a day.

Tones and strengthens muscle
Reduces body fat
Increases circulation & metabolism
Increases bone density
Improves balance & posture
Strengthens pelvic-floor muscle
5 year motor guarantee and 2 years on all other parts.
Now comes with or without a stand.

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Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density.

And feedback from users suggests that it also reduces the appearance of cellulite. It is easy to use and feels fantastic – for a great workout you simply spend ten minutes doing passive exercises such as standing and sitting on the machine.

Customer Testimonies:

1) We have used the Reviber exercise machine for 8 months with excellent results. It has been very helpful in enhancing blood circulation, improving muscular and general body flexibility. It is most beneficial for relaxing tense or stiff muscles and seems to have a strong massage effect. The machine is particularly useful for stress, constipation, poor balance and insomnia in our experience. Natural Medical Centre.

2) Really good solid machine, I was surprised how robust it is. Only had it a week so who knows but feels and and works really well. P. Macve

3) This is a great way to both relax and exercise - gentle massage for the back of your calves - great after each exercise routine you do. I would definitely recommend this (and have already) to others looking for something to fit in with the day. F. Cumming

4) My excellent Reviber, I have found that overall health is improved because the entire body is revitalised and it is a great advantage being able to use it in the home - its available whenever you are. Personally I feel it is a safe, holistic, way to care for ones entire being. One of my friends uses hers from her wheel chair, (she has been wheel chair dependent since birth), the Reviber is a source of fun as well as a health maintaining asset - plus her home help and carers use it - perks of the job!. I am a Yoga and holistic health teacher of many years standing. M. Fielding

How It Works:

Gravity: The up-and-down movement of the Reviber means that while you are using it you are literally heavier because of the up-and-down acceleration G-Forces.

Vibration: In addition, the body is exercised by the thousands of small vibrations stretching the muscles, which the body counters with a corresponding contraction. This stretch reflex works the muscles so thoroughly that the body becomes stronger very quickly.

Studies:

1) On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates they’ll not only help you lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease. To read the full article click here.

2) A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)."

3) From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement!

4) Click here to view a summary of a remarkable study that measured significant results for Fat Loss, Improved Bone Density, Strength, & Balance.

Easy & Fun Workout:

The Reviber can be used in a variety of positions to concentrate the beneficial effects on different areas of the body.

	Standing You will probably want to start your exercise session by simply standing on the Reviber. Even without doing further exercises, this will stimulate the muscles in the legs and increase circulation, and it's also the perfect way of warming up before doing squats.
	Squats This is a great exercise to concentrate the effects in the thighs and buttocks. The illustration shows a shallow semi-squat position, but for a more pronounced affect on the legs you can try getting your hips lower into a deeper squat.
	Sitting For who find it uncomfortable standing, position the Reviber in front of your chair and place both feet on the top of the machine. This is great for both blood circulation and for those people that suffer from muscle wastage in their legs.
	Back Relaxer Sit on the Reviber and allow your upper body to relax – this vibration should relax your back, hips, thighs, and buttocks.
	Upper Body Exerciser Simply kneel in front of the Reviber and place your hands on top of the machine. This exercises the whole of the upper body and you can do press-ups for further intensity.